Stuck at home during the COVID-19 Crisis?
Enjoy These Online Yoga Resources:
Going stir crazy and craving human connection? Summer has devised this LIVE creative format to bring you contact-free, outdoor group yoga by phone. Just plug your headphones into your phone at the scheduled time and call the number. You will be guided through an uplifting sequence of gentle standing poses and walking meditation. All levels welcome! Pre-registration required.
Gentle Kripalu Yoga at Home (Video)
Available through Edina Community Ed - $15
Kripalu Yoga: Hips & Lower Back (Video)