Audio/Video Resources
Yoga Nidra 1 with Shar:
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Yoga Nidra 1 - 40 min
Yoga Nidra 2 - 50 min
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Pranayamawith Shar:
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Pranayama - 17 min
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National Yoga Centers and Publications
- Kripalu Center for Yoga & Health Stockbridge, Massachusetts
- The Chopra Center Carlsbad, California
- Yoga Journal Great articles on yoga and interactive media
- The Himalayan Institute and Yoga International Magazine
- Omega Institute
Recommended Yoga and Meditation Studios in the Twin Cities Area
- 5809 YOGA Summer's family's cozy, in-home yoga studio in South Minneapolis
- Nokomis Yoga 2722 East 50th Street Minneapolis, MN
- River Garden Yoga 455 West 7th Street, St. Paul, MN
- The Marsh 15000 Minnetonka Boulevard, Minnetonka, MN
- Om Collective 3350 Lyndale Avenue South, Minneapolis, MN
- One Yoga 721 West 26th Street Minneapolis, MN
- Common Ground Meditation Center 2700 East 26th Street, Minneapolis, MN
- The Yoga Center of Minneapolis Mpls Studio: 212 3rd Ave. N, Suite 205 | St. Louis Park Studio: 4200 Minnetonka Blvd.